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70grsukrin+(eventuelt kokosblomstsukker eller vanlig sukker)
1tsvanilje ekstrakt
1/2dlmandelmelk usøtet
230grhavregryn
1/2tssalt
1tsbakepulver
1/2tsnatron
130grfrosne blåbær
Instruksjoner
Sett stekovnen på 180 grader
Ha havregrynet i en blender, og blend det noen sekunder til du får et grovt mel. Ha deretter havremelet i en bolle og tilsett salt, bakepulver og natron. Bland ingrediensene sammen.
Ha bananer, lønnesirup, sukrin+, vaniljeekstrakt og mandelmelk i blenderen, og miks det til blandingen blir en jevn røre.
Bland den flytende røren inn i melblandingen og rør godt.
Vend forsiktig de frosne blåbærene inn i røren. Ikke rør for hardt, men vend de inn forsiktig. Rører du for hardt får du en blå kake... :-)
Hell røren over i en brødform kledd med bakepapir.
Stek banankaken på 180 grader i 50 minutt. Etter 50 minutt skrur du av ovnen og lar kaken fortsatt stå i den varme ovnen i 10 minutter til. Ta den så ut av ovnen og la den kjølne helt ned før du skjærer i den.
Jeg pleier å lage denne på kvelden, la den stå å kjølne seg ned over natten og så kan den spises dagen etter. Holder seg veldig bra i kjøleskapet, ihvertfall i 5 dager. Noe lengre enn det har den aldri vart her hos oss :-). Faktisk blir den bedre for hver dag som går!