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Alle grønnsakene, unntatt løk, hvitløk og søltørkede tomater, kuttes opp i biter. Ha de så over på et stekebrett sammen med litt olje, salt og pepper. Miks alt sammen og sett det i stekeovnen og la de steke ca 35-40 minutter. Følg med underveis for steketiden avhenger av hvor små eller store grønnsaksbitene er.
Etter ca 15 minutter har du kikertene sammen med grønnsakene i stekovnen, og mikser alt sammen.
Ha så hakket løk i en gryte og stek sammen med litt olje og chilipulver til løken er blank (et par minutter). Ha så i hvitløken og tomatpurè la det putre sammen et par minutter til.
Ha de hermetiske tomatene i gryten sammen med soltørkede tomater. Skru ned temperaturen på platen og la det småkoke til grønnsakene er ferdig, ca 20 minutter.
Når grønnsakene er ferdigstekt, ha de over i tomatsausen og bland alt sammen.
Taa-daa ferdig middag, kom og spis :-)
Serveres sammen med ris, pasta, quinoa, potetmos, blomkålmos, blomkålris eller en salat. Nydelig godt, sunt og enkelt :-)